BMI Calculator: Check Your Body Mass Index

Free BMI calculator: enter your height and weight in metric or imperial units to see your body mass index and WHO weight category instantly.

0
 
Underweight Normal weight Overweight Obese

Enter your height and weight to see your body mass index (BMI) and where it falls on the World Health Organization's adult weight categories. It works in metric (cm and kg) or imperial (feet, inches and pounds), and the result updates as you type. Everything is calculated in your browser; nothing you enter is sent anywhere.

How it works

BMI is your weight in kilograms divided by the square of your height in meters: BMI = kg ÷ m². In imperial units the calculator first converts your height (feet × 12 + inches, × 0.0254) to meters and your weight (pounds × 0.45359237) to kilograms, so both unit systems give the same result. The result is placed on the WHO adult scale: below 18.5 is underweight, 18.5 to 24.9 is a healthy (normal) weight, 25 to 29.9 is overweight and 30 or more is obesity. The colored bar shows where your value sits between 15 and 40. BMI is a quick screening number, not a diagnosis. It doesn't tell muscle from fat, so muscular athletes can score as overweight, and it can underestimate body fat in older adults who have lost muscle. It doesn't apply to children and teenagers, who are assessed with age- and sex-specific percentiles, or during pregnancy. Some health bodies use lower cut-offs for people of Asian descent. If your result worries you, talk to a doctor.

Worked example

Someone 170 cm tall weighing 70 kg: 1.70 × 1.70 = 2.89, and 70 ÷ 2.89 = 24.2, a healthy weight. The same person at 82 kg would have a BMI of 28.4 (overweight). In imperial units, 5 ft 7 in and 154 lb gives 24.1; the small difference comes from 5 ft 7 in being 170.2 cm rather than exactly 170.

Frequently asked questions

What is a healthy BMI?

For adults, the WHO defines 18.5 to 24.9 as a healthy weight. Below 18.5 is underweight, 25 to 29.9 overweight and 30 or above obese.

Is BMI accurate for athletes?

Not very. BMI only uses height and weight, so people with a lot of muscle can get an overweight result while having little body fat. A waist measurement or a body-fat test says more in that case.

Can I use this BMI calculator for children?

No. Children's and teenagers' BMI has to be compared with growth charts for their age and sex (BMI-for-age percentiles). The adult categories shown here don't apply to them.

Do I need to use metric units?

No. Switch to Imperial to enter feet, inches and pounds; the calculator converts them and gives the same BMI.

Is BMI a medical diagnosis?

No. It is a screening tool that gives a rough indication. A doctor will also look at things like waist size, blood pressure and family history.

Is my data stored anywhere?

No. The calculation runs entirely in your browser and nothing is sent to a server.